Saturday, March 25, 2006
;
7:51 PM
i sensed it in me alot this week. partially due to hormonal changes & greatly, stress. i truly feel now how stress can induce your craving for serotonin-producing food.
midweek i was already screaming for a nice cup of coffee & a slice of rich choco cake to ease my tension all built up from work. till date, sat i am still not pampered with the treat. oh well, it's due to laziness which got me waking up late noon and not wanting to go out to pwp as planned but i think i would do it tomorrow. i am also striked with "retail-therapy syndrome" as well. i kept wanting to buy 2 pairs of shoes. i mean it's in my brain. i keep telling myself i want to buy 2 pairs of shoes to make myself feel better. so on thurs despite working late till 8.30pm i went down to the expo metro sales. shopping with work-cooked brains is not a good idea. i was like walking zombie not concentrating, to analyze if i like or don like the things i see. i concluded i went despite being tired to walk so that i could unwind some. it did help.
friday, i packed up work slightly earlier and went to the sales again while on my way home in hope to fulfil my 2 pairs shoes "desire" but yuuuccccckksss~ don't don't!! visit sales like this too frequently. you would end up feeling disguised, repeatingly seeing the same things on sales. i went home empty handed.
back to serotonin and stress, since no choco cakes was there for me to indulge i substituded with chocolate bars instead.
had some cadbury snack bar, some van houton nut bar last week and it all didn't seems to work.
picked up kinder bueno and time out.
seems to have soothe me alittle.
i kept thinking
was the delicious bar that i was seeking and yesterday when i saw it at expo 7-11. i was exhilarated. but after tasting it, it aint. bueno was the 1 that worked well for me. u know what? i actually made a blunder,
is the truly delicious 1. i cannot find it in the marts here.. so i should seek in bigger marts.... gambette & out~